January 4, 2020

WHAT IS HEALTH COACHING?

The 2009 Farlex and Partners Medical Dictionary defines a Health Coach as “one who educates, encourages and motivates another to achieve improved fitness or wellness.”

In addition to being a health educator, encourager and motivator, a health coa...

December 5, 2019

WHAT IS FASTING? INTERMITTENT FASTING? 

So what is FASTING exactly? Technically-speaking, a fast is abstaining from caloric intake for at least 8 hours.

Over the last few years, “intermittent fasting” has become a health buzz phrase, and usually indicates a habit of abst...

November 26, 2019

CHOLESTEROL: AN ESSENTIAL WAXY LIPID

Despite being vilified by much of the "scientific" community since the 1950s (and the US government since 1980), cholesterol is used by the body for several essential metabolic functions, including…

• building/maintaining cell me...

November 12, 2019

THE BENEFITS (AND RISKS) OF EXERCISE 

Exercise, when performed smartly, carries with it several benefits, including…

*chronic pain reduction

*improved posture

*improved mobility

*improved strength

*improved balance

*improved cardiac & respiratory functioning

*reduced risk of c...

November 7, 2019

WHY IS SLEEP SO CRUCIAL FOR HEALING AND OPTIMAL HEALTH?

Most of us know from experience how important sleep is as it relates to our health and general well-being.

We’ve all had short, restless nights here and there and can attest to the resulting grogginess, impaired cog...

October 31, 2019

#1 CAUSE OF ADULT DEATH IN THE U.S. FOR EACH OF THE PAST 100 YEARS:

CARDIOVASCULAR DISEASE

Heart disease is not a Lipitor, Crestor or even an anacetrapib deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress and other life...

October 29, 2019

What does it take to heal?

What does it take to avoid preventable disease?

What does it take to experience optimal health?

What does it take to experience a full, healthy life?

And how do we achieve these WITHOUT breaking the bank?

As a nation the U.S. isn’t answering these...

October 24, 2019

THE IMPACT OF SELF-TRACKING ON HEALTH

Image Source: www.idgconnect.com/idgconnect/interviews/1009842/umotif-doctor-monitored-health-tracking

“You can’t manage what you don’t measure.”

~Peter F. Drucker (1909-2005), often called The Father of Modern Management

THE RISE OF S...

October 11, 2019

NATURAL? CAREFUL, COULD BE DEADLY...

Just because it’s “natural” doesn’t mean it’s healthy. There are plenty of plants and animals that can be deadly to humans if consumed. Examples include plants like wolfsbane, horse chestnut, belladonna, hemlock, wild carrot, common...

October 4, 2019

Come with me as we look at chronic pain and inflammation, problems with common pain medications and the safety & efficacy of a turmeric extract called curcumin.

Check out my 3-part blog/article series on this topic...
https://www.agapehealthsolution.com/single-post/09/2...

Please reload

Recent Posts
Please reload

© 2020 Agape Health Solution LLC, All Rights Reserved

  • Amazon Social Icon